About Rise and Renew

Rise and Renew exists to help people overcome self-imposed barriers to help them live their best authentic lives. When you enter in to our virtual therapy session, it is my hope you feel safe, seen, heard, validated, and connected. Rise and Renew offers a non-judgemental space for you to be authentically you…baggage, battle wounds, and all. Say what you need to say, however you need to say it. Break down those walls, push through your fear, and process your trauma. At Rise and Renew you will push through all the stuff to get to the core of who you are!

Rise and Renew Counseling and Consulting PLLC is a virtual therapy practice, located in League City, TX.

Rise and Renew accepts insurance as well as private pay.

  • Rise and Renew believes you shouldn’t have to miss work or school to attend to your mental health. Therefore, sessions are available in the evenings and Saturdays only.

  • Yes! Rise and Renew accepts the following insurances:

    Oscar Health

    Oxford

    Blue Cross and Blue Shield of Texas

    United Healthcare

    Cigna